Led by LWA Management, Wellness Ambassadors, and in collaboration with the Student Nutrition Accessibility Club (SNAC)
Thursday, January 22, 2026 09:30to11:30
Thursday, January 22, 2026 10:00to12:00
Drop by our pop-up table to chat about wellness and find out what鈥檚 happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.
Location: McLennan Redpath Library
Thursday, January 22, 2026 15:00to16:30
What鈥檚 your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Thursday, January 22, 2026 16:00to18:00
Hosted by BISSI & the Student Wellness Hub team supporting Black and BIPOC students.
Thursday, January 22, 2026 17:00to18:30
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Thursday, January 22, 2026 17:30to19:00
Focus:聽How cultural awareness and civic engagement shape inclusive leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Friday, January 23, 2026 11:00to12:30
Focus:聽Building skills to manage conflict constructively and lead through challenges.
Learning Outcomes
By the end of this workshop, participants will be able to:
Sunday, January 25, 2026 14:45to17:00
Join MORSL for a trip to a mosque and community centre, the
Monday, January 26, 2026 10:30to12:00
In this hands-on Interview workshop, we will discuss how to successfully prepare for upcoming interviews. Through a series of interactive exercises, we will help you focus on identifying your skills and experiences so that you will be able to confidently tackle those difficult interview questions.
Monday, January 26, 2026 12:30to13:30
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Tuesday, January 27, 2026 10:00to10:45
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, January 27, 2026 11:00to12:00
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Wednesday, January 28, 2026 17:30to19:00
Focus:聽Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Thursday, January 29, 2026 12:00to13:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽
Thursday, January 29, 2026 10:30to13:00
Learn and practice mindfulness through a series of immersive activities involving your 5 senses. Come join the Hub Peer Supporters in exploring sight, sound, touch, taste and smells in our wellness journey. Is your curiosity sparked?聽 Register today!