The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP)聽at 成人VR视频. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Friday, December 13, 2024 11:30to12:30
Friday, December 13, 2024 14:00to15:30
Description
Monday, December 16, 2024 10:30to11:30
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.
Monday, January 6, 2025 15:00to16:00
Your thesis has depth, now give it a voice at the 3MT/MT180 competition. It鈥檚 the perfect platform to communicate your research鈥檚 impact in a way that's both enlightening and engaging 鈥� in three minutes or less!
Wednesday, January 8, 2025 13:00to14:00
Your thesis has depth, now give it a voice at the 3MT/MT180 competition. It鈥檚 the perfect platform to communicate your research鈥檚 impact in a way that's both enlightening and engaging 鈥� in three minutes or less!
Thursday, January 9, 2025 10:00to11:30
Join this informative session to learn about your options for taking a leave of absence or reducing your course load at 成人VR视频. Understand the processes, policies, and how these decisions can impact your academic progress, immigration status, and other factors.
Category:
Thursday, January 9, 2025 14:00to15:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Monday, January 13, 2025 13:00to14:00
Your thesis has depth, now give it a voice at the 3MT/MT180 competition. It鈥檚 the perfect platform to communicate your research鈥檚 impact in a way that's both enlightening and engaging 鈥� in three minutes or less!
Tuesday, January 14, 2025 09:30to12:00
Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Tuesday, January 14, 2025 10:30to12:00
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
Thursday, January 16, 2025 09:30to10:50
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Thursday, January 16, 2025 13:30to16:00
Thursday,聽1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Category:
Friday, January 17, 2025 11:30to13:00
Date/Time/Location
This workshop will be offered online via Zoom on Friday, January 17, 11:30 am 鈥� 1 pm.
You will receive the Zoom link in a confirmation email once you register.
Description
Monday, January 20, 2025 10:00to12:00
Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion are linked to increases in one鈥檚 overall wellbeing.
Monday, January 20, 2025 13:30to15:00
The goal of an emotion regulation workshop is to help participants develop and improve emotion regulation.