Empower Your Health with the Cancer Prevention Challenge (Online)
Offered by the Health and Wellness Program in collaboration with The Quebec Cancer Foundation
Join this informative session that delves into the essential elements of cancer prevention. Cancer is a prevalent and often preventable disease, and through simple lifestyle changes, you can take proactive steps to reduce your risk and enhance your overall well-being. To put into practice what you learned, the Health and Wellness Program will also be launching a 30-Day Cancer Prevention Challenge on May 1 (participation in the challenge is optional).
This workshop is open to individuals of all ages who are interested in taking proactive steps to prevent cancer, improve their overall health, and make informed lifestyle choices. Whether you're a cancer survivor, a caregiver, or simply someone looking to enhance your well-being, this workshop offers valuable insights and practical tools to empower your health journey.
Don't miss this opportunity to equip yourself with the knowledge and skills needed to reduce your cancer risk and lead a healthier, more fulfilling life. Together, we can make a difference in the fight against cancer.
Workshop Highlights:
- Overview of cancer risk factors
- Dietary recommendations for cancer prevention
- Optimizing lifestyle habits for cancer risk reduction
- Interactive discussion and Q & A
To register:
- through Minerva. Registration closes one day before the event.
Note: The link to the session will be sent at 9 am on the day of the workshop.
