Understanding the Health Benefits of Social Connection (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Don't miss this opportunity to discover how prioritizing social connection can transform your life and community. This presentation will delve into the concept of social health, illustrating how our relationships and interactions play a critical role in our physical and mental well-being.
Backed by extensive research, including studies that highlight the severe consequences of loneliness and social isolation, you'll learn how poor social health can be as harmful as smoking or obesity. The session will explore the different types of loneliness鈥攆rom situational to chronic鈥攁nd how they influence stress levels, coping mechanisms, and even mortality risk.
Attendees will gain valuable insights into the cyclical nature of loneliness and its widespread effects on both individual and community health. The presentation will also provide practical strategies for fostering resilient communities through stronger social connections.
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