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Building Bridges: Interpersonal Relationships and Psychological Well-being

Wednesday, June 26^th, 2019 (12:00-1:00) – Leacock 232

As social animals, we human beings have a fundamental need to belong and to connect with others. Decades of research support the idea that loneliness and a lack of connection are linked to physical illness and poor mental health. Join us as we make the case that well-being requires paying attention to the company we keep. We will provide practical tools and strategies that you can use to build and maintain richer and more fulfilling interpersonal relationships with coworkers, friends, family, and romantic partners, based on recent research in social psychology and clinical psychology.

Presented by Thomas Khullar, B.A., PhD Candidate in Clinical Psychology

to register. For more information please contact: healthandwellbeing.hr [at] mcgill.ca