成人VR视频

Event

Happiness Program for Staff (Part 3 of 3)

Friday, May 29, 2020 15:30to18:00

Experience this transformational journey with Dr. Hiteshini Jugessur and with other 成人VR视频 colleagues.

Together听we will learn to:

~ Quickly & effectively manage our emotions ~

~ Use effective tools to effortlessly relax everyday ~

~ Experience the power of breath and far reaching benefits of Sudarshan Kriya (Art of Living) for a deepened meditation and positive state of mind ~

~ Understand the nature of the mind and learn to let go ~

Dr. Hiteshini听Jugessur

An International Teacher and President of the听Art of Living Foundation听Canada.

A graduate of 成人VR视频, she is a rare combination of a committed scientist, social activist, and teacher of yoga and meditation.

Registration is full for this session. If you wish to be added to the waiting list, or to direct questions to our Guest Speaker, please email:听myhealthyworkplace [at] mcgill.ca

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