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°Õ³ó±ðÌýMental Health First Aid (MHFA) ProgramÌýis now available in a virtual format, offered by theÌýMental Health Commission of Canada.ÌýThe MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis.ÌýMHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.ÌýCourse participants will learn how to recognize the signs of such a decline and learn about approaches to encourage a person to:

• Talk about declines in their mental well-being and
• Reach out to professionals and other supports to help in their recovery towards improved mental well-being

The upcoming MFHA training is being offered on:

• Module 1 (2 hours – a self-directed module)
• Module 2 - February 8, 2024, 9:00 a.m. – 12:30 p.m.
• Module 3 - February 9, 2024, 9:00 a.m. – 12:30 p.m.

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Participants must complete the three modules and attendÌýboth sessions on February 8 and February 9, 2024, to get certified.

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The MHFA Standard VirtualÌýProgram – An 8-hour course with 3 modules:

Module 1Ìý(2-hours – a self-directed module)

This module focuses on the information and strategies that participants will discuss and practice throughout the virtual classroom sessions (Modules 2 and 3). Course participants must complete Module 1 in order to be eligible to participate in Module 2 and 3.

Module 2Ìý(3.5 hours in a virtual classroom)

This module focuses on applying MHFA actions, learned in module 1, to situations of declining mental well-being, and the guidelines for MHFA conversations with people from diverse cultures and members of the 2SLGBTQ+ community

Module 3Ìý(3.5 hours in a virtual classroom)

This module focuses on discussing the use of MHFA actions for self-care and the practice of using MHFA actions in crisis situations.

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To register:

1. .
2. In the Employee Menu, click on Training Menu, select Organizational Development, and follow the instructions to register.