/newsroom/taxonomy/term/1600/all en /newsroom/channels/news/it%E2%80%99s-all-good-night%E2%80%99s-sleep-240986 <p><span>Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at ³ÉÈËVRÊÓƵ and the Douglas Mental Health University Institute in Montreal suggests it’s well worth the effort: the researchers found that a good night’s sleep is linked to better performance in math and languages – subjects that are powerful predictors of later learning and academic success.</span></p> Thu, 08 Jan 2015 15:33:47 +0000 christopher.chipello@mcgill.ca 21826 at /newsroom