Event
Wellness Wednesday: Kickboxing with Lee
Wednesday, June 16, 2021 12:15to12:45
This class is for all bodies and levels.
This kickboxing class is a martial arts鈥揵ased workout combining cardio, muscle and core strengthening and will help improve your focus. It is designed for all fitness levels and consists of a sequence of jabs, crosses, hooks and kicks that will be sure to energize you!
You will need:
- Comfortable clothing
- Running shoes
- Adequate space