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Understanding Burnout: How to prevent, recognize and address the signs and symptoms.

Wednesday, December 4, 2024 15:00to17:00
Family Medecine Department, 5858 chemin de la Cote des Neiges 2nd Floor, Left wing, Montreal, Quebec, CA
How to prevent, recognize and address the signs and symptoms.

This workshop is for Family Medicine graduate students

Do you feel mentally, emotionally or physically exhausted? Are you struggling with motivation for your project?听 Are simple tasks in your work more difficult than they should be for you? Do you find yourself having a negative attitude about yourself or others, more irritable and annoyed than usual?听 You may be experiencing symptoms of burnout. This workshop will discuss what burnout is, what makes individuals vulnerable in their work/study environments, and how to prevent or address it in practical ways. Please join us to learn more about this topic and how you can recognize when this is happening to you, and how to take action in your own life.

Pizza and refreshments will be served. This event is a collaboration between the Student Wellness Hub and the Family Medicine Graduate Students Society (FMGSS).

Co-facilitators: Leah Dolgoy and Sabine N茅r茅e

Location: Family Medicine Department, 成人VR视频 Student Lounge and Indigenous space, 2nd Floor, Left wing, 5858 Chem. de la C么te-des-Neiges

Please register 24 hours prior to the start of the event.听

Please click above link to add this event to your Google or Outlook Calendars so you never miss a session

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Faculty of Medicine and Health Sciences
Graduate Students
student services
student wellness hub
Wed, 12/04/2024 - 03:52
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TLS is committed to fostering an equitable and inclusive campus community. Are there steps we can take to make our events more inclusive and barrier-free? Please email tls [at] mcgill.ca听at least 48 hours in advance of the event. We will do our best to accommodate requests. |听Le Service de soutien p茅dagogique s鈥檈ngage 脿 favoriser un campus 茅quitable et inclusif. 脌 votre avis, quelles d茅marches pouvons-nous effectuer pour faire en sorte que nos 茅v茅nements soient plus inclusifs et faciles d鈥檃cc猫s? Veuillez envoyer vos suggestions 脿 tls [at] mcgill.ca听au moins 48 heures avant l鈥櫭﹙猫nement. Nous ferons de notre mieux pour satisfaire 脿 vos demandes.

成人VR视频 is on land which has served and continues to serve as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. Teaching and Learning Services acknowledges and thanks the diverse Indigenous peoples whose footsteps mark this territory on which peoples of the world now gather. This land acknowledgement is shared as a starting point to provide context for further learning and action.

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