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Well Week

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A group of 5 students chatting on Sherbrooke street in winter, wearing coats, hats, and scarves.

成人VR视频's Annual Mental Health Awareness Week

Bring wellness into your day, everyday

From January 19鈥�23, join us for a week of fun, supportive events that put your well-being first. Whether you鈥檙e looking to connect with others, learn new coping skills, get moving, or just take a break, there鈥檚 something for you 鈥� in person and online.

The Student Wellness Hub and campus partners are teaming up to help you build habits that support your wellness during Well Week and beyond. Check out the events below and follow on Instagram for event highlights, reminders, and wellness tips you can use anytime!

Illustrated old-fashioned microphone in tones of grey, orange and red.

Well Week Open Mic Night

Do you write songs? Poems? Are you passionate about the spoken word, or have a beautiful work of art that you would like to share? Come to the Student Wellness Hub's Open Mic Night!

This event has been postponed - new date coming soon

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Full Schedule

Monday, Jan 19

  • Financial Aid tabling, 10am-12pm, Brown Building suite 3200 (front counter)
  • , 11am-1pm, Brown Building lobby
  • , 11:30am-12:30pm, Faculty Lounge MS2-022
  • , 12-2pm, Bronfman Building lobby
  • , 12pm-2pm, Centennial Centre lobby
  • with GuardME, 1-3pm, Leacock Lobby
  • , 1:30pm-3pm, Brown Building room 3001

Tuesday, Jan 20

  • Financial Aid tabling, 10am-12pm, Brown Building suite 3200 (front counter)
  • , 10:30am-11:30am, Stewart Athletics Complex, Gym
  • , 10:30am-1pm, Brown Building room 3100
  • Creating Connections: Wellness Pop-Up with GuardME, 11am-1pm, McLennan Redpath Library
  • 听11am-12pm, online
  • , 12pm-2pm, meet at Roddick Gates
  • , 12pm-1:30pm, Lady Davis Institute, room E-441
  • , 4:30pm-5:30pm, 3610 McTavish
  • , 1pm-2:30pm, online
  • , 1:30pm-3pm, Brown Building room 3100
  • , 2pm-3:30pm, Lady Davis Institute
  • , 4pm-7pm, 3625 Aylmer St.

Wednesday, Jan 21

  • Walk with Marty the Mascot! 10am-11:30am, starting at McTavish Street (Brown Building)
  • , at MCGSS Bagel Breakfast (Mac Campus, Graduate Students), 10am-12pm, Faculty Lounge MS2-022
  • Financial Aid tabling, 10am-12pm, Brown Building suite 3200 (front counter)
  • , 11am-1pm, Brown Building room 5001
  • , 11:30am-1:30pm, McTavish street in front of Brown Building
  • , 12pm-1:30pm, meet at Nahum Gelber Library entrance.
  • (open only to students who are parents), 2pm-3pm, Brown Building room 3100
  • , 2:30pm-4:30pm, Brown Building room 3001
  • (for New Student Buddy Program participants), 4pm-5:30pm, Brown Building room 5001
  • 听4:30pm-8:30pm, Stewart Gymnasium.

Thursday, Jan 22

  • , 9:30am-11:30am, Bronfman Building, 2nd floor
  • , 10am-12pm, Laird Hall lobby
  • Financial Aid tabling, 10am-12pm, Brown Building suite 3200 (front counter)
  • in Redpath Library, 10am-12pm
  • , 10am-11:30am, Brown Building room 3100
  • , 4pm-6pm, Equity Office, 550 Sherbrooke St W, 10th floor, room 1010

Friday, Jan 23

  • Financial Aid tabling, 10am-12pm, Brown Building suite 3200 (front counter)
  • , 11:30am-1:30pm, Lower Field
  • , 1pm-3pm, Multi-Service Pavilion (Saint-Henri)
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