Event
Mindfulness in 30
Tuesday, November 28, 2023 12:30toTuesday, December 19, 2023 13:30
Virtual (Zoom)
Price:
Free
Beginning November 28, CAMH will be hosting聽Mindfulness in 30, a free drop-in mindfulness session for caregivers, care providers in health, home care, and disability support services as well as leaders and management professionals in developmental services.
The sessions will take place on Tuesdays from 12:30 to 1 p.m. from November 28 to December 19. The program is led by Sue Hutton, a mindfulness teacher with 40 years of experience.
Mindfulness in 30聽was developed at the CAMH Azrieli Adult Neurodevelopmental Centre with support from the Canadian Centre for Caregiving Excellence.
