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Event

International Yoga Day Practice

Wednesday, June 21, 2023 12:00to13:00
5001 Brown Building, 3600 McTavish #5001, Montreal, QC, H3A 0G3, CA
Price: 
free
yoga in front of sunset over green mountains, tree branches, International Yoga Day Practice in elegant script

Join MORSL and the Healthy Living Annex in celebrating International Yoga Day with a stress relieving practice. A student yogi initiated this event and will lead the session! From deep breaths to deeper connections, we'll seek to transcend the physical, embrace the spiritual, and explore yoga as a journey of self-discover. The hour-long session will include asanas (postures), pranayamas (breathing techniques) and meditation.聽聽

We'll meet in 5001 Brown at 12:00 - 1:00 PM. Snacks will be provided. Some yoga mats will be available, but please bring your own mat if possible.

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