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Pass on the Salt: Should We Ask for Potassium Chloride at the Dinner Table Instead?

17 May 2024

The simple combination of sodium and chloride (NaCl) gives rise to a mineral, salt, with endless uses, particularly within the culinary world. Salt is known to enhance our taste perception 鈥 there...

Twisting Facts About Cancer

8 May 2024

Let鈥檚 start with some facts. Antiperspirants, cell phones, root canals or wired bras do not cause cancer. Sugar or dairy products do not 鈥渇eed鈥 the disease. You cannot cure cancer with an alkaline...

Taking a Bite Out of the Carnivore Diet

3 May 2024

Breakfast: Bacon with eggs聽 Lunch: Ground beef cooked in tallow聽 Dinner: Venison steak with a side of bone marrow聽

Quandary About Fats in the Diet

1 May 2024

The human body is the most complex machine on the face of the Earth. Like any machine, it requires an input of fuel to function along with a variety of chemicals for proper maintenance. In this...

The Best Diet for You? Here It Is

26 Apr 2024

This article was first published in聽The Montreal Gazette.

Grape Seed Extracts and Vascular Health

5 Apr 2024

Recently, as I savoured a large bowl of grapes, my mother shared some insightful advice. She recommended chewing and swallowing the grape seeds instead of spitting them out, referencing a...

MOSH Bars Are Starved of Good Science

5 Apr 2024

鈥淚t鈥檚 never too late to think about your brain health. It鈥檚 never too late to think about, 鈥榟ow can I delay Alzheimer鈥檚?鈥, and MOSH is your partner.鈥...

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