成人VR视频

Nutritional Support

Healthy foods, from berries to fish, arranged in a heart shape on a table.

Nutrition Resources

Hands typing on a silver laptop.

Find a Dietitian

成人VR视频


Dietitians at the Student Wellness Hub

Our Registered Dietitians can help you with nutritional guidance and concerns. These can include, but are not limited to:

  • Disordered eating (e.g. binge eating, obsessive thinking)
  • Information and guidance for dietary choices (e.g. veganism, vegetarianism, etc.)
  • Nutritional guidance related to a medical diagnosis
  • Food relationship exploration
  • Information on food and health for athletes
  • General information on healthier eating

Book an Appointment

Call the Hub to book an appointment with a dietitian.


Support for Disordered Eating

Clinics and Counselling

Helplines and Resources

  • 聽(chat and virtual support group)

Therapy Group

Befriending Your Body

The Befriending Your Body Program is a unique psycho-educational trauma-informed 8-week Somatic Self-Compassion Recovery program for disordered eating and making peace with your body, food, and self! Rooted in Polyvagal Theory and the evidence-based practices of interoceptive awareness, self-compassion, and mindfulness; it offers a new path to healing your relationship with your body and food, and the path back to embodiment. Each week will include guided practices, self-reflections, and lectures, while using the book: Befriending Your Body by Dr. Ann Biasetti, as a companion to the program.

This group is not a replacement for psychotherapy or disordered eating treatment. Those with more severe disordered eating symptoms can still participate, however, they must also be followed by a dietician and psychotherapist.

A referral from a Hub health practitioner is required to join this group. Contact the Hub to find out if this group is a good match for you.

Back to top