Drop-in to use our interfaith lounge and meditation space where we welcome all students, of any faith or religious denomination - and also for those with no religious affiliation at all! Meditate, relax, be inspired, learn, connect, and recharge your batteries. We hope you will use our centre's space and resources to find meaning beyond academics and to form healthy life habits that invite spiritual well-being and inner peace.
Location:听, Room 36-2.
Opening Hours:听Drop-in from Monday to Friday, 10:00am - 4:00pm
Our space includes:
Interfaith Lounge
Features a cozy seating area, meditative colouring books, lots of plants and natural light. This is a religion-and-spirituality positive space for dialogue on spiritual practice and well-being. Engage with others, share your favorite book (browse our in-house library), or simply do some meditative colouring. Get inspired by talking to others in the lounge and learn how they incorporate spiritual practice into their lives.
We uphold mutual respect and embrace our diversity. All are welcome 鈥� whether you come from a particular religious tradition or none at all, you have a place here with us!
Enjoy free tea (please bring your own mug!)
Spirituality and Wellness Library
Our in-house library features books on world religions, coping with stress, practicing mindfulness, spirituality, and many more. Please note that these books are for use in our lounge only. Visit our library page for information.
Meditation and Prayer Room
A warm, welcoming, and inclusive space. Visit Meditation and Prayer Room for more information.
Light Therapy
We have a full-spectrum lamp in the meditation room for use on site. Great for battling the blues during winter or a gray day! Of course, you can also get some informal light therapy in our lounge, which has huge windows and tons of thriving houseplants to boost your mood!
